For the past 3 weeks we have been training for cross country and inter-school. From Monday to Wednesday we would get ready by doing stretches and jogging on the spot. Mr Ogovly has told us some useful tips, run in a good pace and at the end you have to sprint to the finish. We have been practicing and been gaining endurance. I have been enjoying running around the school. Thanks Mr Ogovly for training us.LS1 and LS2 have been working hard to get more fit for the semi finals. Who ever comes 1st, 2nd, or 3rd you go to the inter schools final. For the training we have to run from the court down the path around by the hill and through LS2 and the library then to the court.This week we had to do 5 laps. We had to pace ourselves so we can get fit for the semi finals.
I think everyone is getting faster and fitter Mishaan because they have been thinking carefully about running at a pace that lets them run for longer distances. This is a great description of what you have been doing. Well done.
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